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DTSTART:20181019T003000Z
DTEND:20181019T023000Z
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SUMMARY:Stress and Resilience Wellness Class
DESCRIPTION:Learn How Adversity Can Help Us Adapt and Grow Stronger Presented by: Claire Ranit\, project director Resilience Network of the Gorge Erica Didier\, M.D.\, Skyline Hospital Family Medicine
X-ALT-DESC;FMTTYPE=text/html:<br />\n<br />\n<br />\nLearn How Adversity Can Help Us Adapt and Grow Stronger Presented by: Claire Ranit\, project director Resilience Network of the Gorge Erica Didier\, M.D.\, Skyline Hospital Family Medicine
LOCATION:Class Overview Skyline Hospital Community Education & Wellness Center 211 Skyline Drive White Salmon\, WA 98672 5:30 - 7:30 p.m. Learn how the body responds to different types of stress\, how toxic stress and trauma affect the human body\, and how we can use these experiences as a catalyst to develop resiliency. Topics include: Stress and the Body: Understanding how the body responds to stress. Different kinds of stress have different impacts on humans. Adverse Childhood Experience (or ACE's): How toxic stress can cause trauma\, and influence how brains develop to interact with the world around them. Resilience: The ability of someone to bounce back higher than where they started\, so the next time they face adversity it doesn't knock them down as hard. Resilient Communities: How policies\, resources\, and support play a big role in a person's ability to be resilient. The more resilient each community member\, the more resilient the community
UID:e.3275.1164
SEQUENCE:3
DTSTAMP:20260521T062604Z
URL:https://www.mtadamschamber.com/events/details/stress-and-resilience-wellness-class-1164
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